Healthy
Premium
FSSAI Approved
Dry Fruit Mixture Namkeen – Nutritious & Delicious!
A power-packed combination of premium dry fruits, nuts and seeds lightly seasoned with digestive spices for a healthy snacking experience.
Health Benefits:
- Rich in Proteins - Muscle building nutrients
- High Fiber - Good for digestion
- Healthy Fats - Omega-3 fatty acids
- Low Sugar - No added sugars
Premium Ingredients:
- • Almonds
- • Cashews
- • Walnuts
- • Pistachios
- • Pumpkin Seeds
- • Sunflower Seeds
- • Flax Seeds
- • Mild Digestive Spices
Nutrition (per 100g):
- • Energy: 560 kcal
- • Protein: 18g
- • Carbs: 28g (Fiber 10g)
- • Fats: 42g (Healthy fats)
- • Sugar: 5g (Natural only)
Frequently Asked Questions
Our Dry Fruit Mixture can be part of a balanced diet:
- • High in satiating proteins and fiber
- • Healthy fats help control cravings
- • Recommended portion size: 30g per serving
- • Great alternative to sugary snacks
- • Consult nutritionist for personalized advice
Key differences:
- • No deep-fried ingredients
- • Higher protein content (18g vs 8-10g)
- • More healthy fats, less saturated fat
- • Lower carb content
- • More nutrient-dense per gram
Considerations for diabetics:
- Glycemic Index: Low GI ingredients
- Portion Control: 20-30g recommended
- Natural Sugars: Only from dry fruits
- Fiber Content: Helps regulate absorption
- Consultation: Always check with your doctor
